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Serves 1
• Fresh Raspberries 70g (cleaned)
• Rolled Oats 1 tbsp
• Banana 1 small, sliced
• Greek honey 1 tsp
• Gold Top Milk 100ml, ice cold
Place all the ingredients into a blender or food processor and whizz until smooth. Drink immediately.
Serves 1
• Gold Top Milk 150ml, (1/4 pint) ice cold
• Strawberry dairy
• Ice cream 2 scoops
Place all ingredients into a blender and process until
smooth.
Poor into glass, serve with straws and drink immediately (for a thicker, "burger
bar" type shake, use less milk).
Serves 1
• Plain chocolate 25g (1 oz)
• Gold Top Milk 200 ml (7 fl oz)
• Whipped Double Cream 30 ml (2 tbsp)
• Ground Nutmeg pinch
• Grated chocolate
Place chocolate, spice and milk in a saucepan.
Heat gently until the chocolate dissolves – do not allow to boil.
Pour into mug, spoon cream on top and sprinkle with grated chocolate.
