Raspberry Smoothie
Serves 1
Fresh raspberries 70g (cleaned)
Rolled oats 1 tbsp, Banana 1 small, sliced
Greek honey 1 tsp, Gold Top milk 100ml, ice cold

• Place all the ingredients into a blender or food processor and whizz until smooth.
• Garnish with a sprig of fresh mint and drink immediately.

Strawberry Shake
Serves 1
Gold Top milk 150ml, ice cold
Strawberry dairy ice cream, 2 scoops

• Place all the ingredients into a blender or food processor and whizz until smooth.
• Pour into a glass, serve with straws and drink immediately.
• For a thicker ‘burger bar’ type shake use less milk.

Real Hot Chocolate
Serves 1
Plain chocolate 25g (1oz)
Gold Top milk 200ml (7 fl oz), Double cream 30ml (2 tbsp), whipped
Ground nutmeg, pinch, Grated chocolate, for topping

• Place chocolate spice and milk in a saucepan.
• Heat gently until the chocolate dissolves - do not allow to boil.
• Pour into a mug, spoon cream on top and sprinkle with the grated chocolate.